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Digesting more than just food
We digest more than just food. Start mastering your energy body, change your mindset and the quality of your life for the better.

Consuelo Yoga
Jan 18, 20234 min read
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Do heart opening yoga poses make you live longer?
If you're curious to know more about longevity and get some yoga pro-tips, then this article is for you

Consuelo Yoga
Nov 15, 20224 min read
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7 Grounding Yoga Practices to try this Autumn 🍂
I’ve always found Autumn a little bit sad. The days are getting shorter, the air is getting cooler, the leaves are falling to the ground....

Consuelo Yoga
Oct 14, 20224 min read
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5 TIPS TO CALM YOUR MONKEY MIND
The mind is thinking all the time, isn't it? Learn 5 tips you can start implementing right now to calm your monkey mind!

Consuelo Yoga
Apr 28, 20214 min read
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